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Healthy Carrot Cake Muffins
Healthy Carrot Cake Muffins - A little bite of carrot cake heaven - ZERO oil, ZERO refined sugar. Easy to make & delicious!
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Course:
Healthy
Cuisine:
Baking
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
12
Author:
Sarah James
Ingredients
Muffins:
50
g
½ cup porridge oats plus extra for sprinkling
100
g
¾ cup white plain flour
100
g
¾ cup wholewheat plain flour
2
teaspoons
baking powder
½
teaspoon
bicarbonate of soda
A pinch of salt
1
teaspoon
cinnamon
100
ml
7 tablespoons yoghurt
2
eggs beaten
6
tablespoons
maple syrup honey
Zest of an orange
2
eating apples grated
I used Braeburn
100
g
1 cup about 2 to 3 carrots
50
g
½ cup chopped walnuts
75
g
½ cup sultanas
Optional creamy topping:
6
tablespoons
mascarpone cheese
1
tablespoon
maple syrup
A splash of milk
1
tablespoon
chopped walnuts
A little orange zest
Instructions
Grease and line a 12 hole mini loaf tin or muffin tin and preheat oven to 200℃ / 400℉ /Gas Mark 6
The muffin mixture:
Mix oats, flours, baking powder, bicarb, salt and cinnamon in a large mixing bowl and make a well in the centre.
Whisk together the eggs, yoghurt and orange zest in a jug, pour onto the dry ingredients and briefly mix together.
Add the apple, carrots, walnuts and sultanas and mix in until combined.
Equally divide the mixture between the holes in your mini loaf tin or muffin tin, filling them to about three quarters full.
Bake in the oven for 20 minutes until golden brown. Remove from the oven and leave to cool for 10 minutes before turning them out onto a cooling rack.
Optional Creamy Topping:
Whisk the mascarpone and maple syrup together, adding a splash of milk to slacken the cream.
Spread onto the top of each muffin and sprinkle with chopped walnuts and orange zest.
Notes
Don't over mix or you will have heavy muffins.
Healthy Carrot Cake Muffins freeze well.