Calories: 201kcal | Carbohydrates: 29g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 584mg | Potassium: 558mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1533IU | Vitamin C: 25mg | Calcium: 104mg | Iron: 2mg