Calories: 263kcal | Carbohydrates: 46g | Protein: 6g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 17mg | Sodium: 150mg | Potassium: 182mg | Fiber: 2g | Sugar: 12g | Vitamin A: 198IU | Vitamin C: 0.4mg | Calcium: 47mg | Iron: 2mg